Created by Lisa Metzger Published September 07, 2026 | Updated November 14, 2026 3 min read about Antarctica on Adventure

Lisa Metzger's Antarctic Expedition: Whales, Silence, and Discovery

Lisa Metzger's Antarctic Expedition: Whales, Silence, and Discovery

A 12-night Antarctic expedition taught me that Antarctica isn't a cruise. It's an immersive encounter with nature at its most raw and unpredictable.

I've experienced luxury river voyages and ocean sailings. But Antarctica? That was something entirely different. It's a destination that is so remote that your itinerary changes with the ice floes and weather patterns.

One of the first things our expedition guide explained was that this wasn't a cruise, it was an expedition. There was no set schedule, no fixed itinerary. Every day, the team examined maps, studied weather reports, tracked icebergs, and decided where conditions would allow us to go. That unpredictability became the heart of the experience. We actually added to existing maps because we entered a bay that hadn't been accessible before. I learned quickly that on expeditions like this, you might visit places no human has ever been.

My favourite memory happened far out from the ship in a zodiac, surrounded by floating ice. I heard the distinctive sound of a whale's blowhole. When I looked toward the noise, a mama humpback whale appeared from behind an iceberg, her baby swimming alongside her. They moved directly toward our group, gliding beneath one of the other zodiacs before surfacing on the opposite side. For ten minutes, we watched them circle through the bay, close enough to hear every breath through their blowholes, every splash of their fins against the water. Being so remote, with so few people, just being right there with those whales. It was spectacular in a way I couldn't have anticipated.

Late at night, I stood on my balcony in a world that barely got dark because of the time of year. The silence was extraordinary, broken only by the ship brushing through water and pieces of ice floating past. The feeling of knowing there are no other people for miles creates a different kind of awareness. And then there were the penguins. I'd always thought of them as awkward, waddling creatures. But watching them in the water transformed my understanding completely. They became graceful, powerful beings, swimming alongside our zodiacs or launching themselves off icebergs as we passed.

What surprised me most was learning how climate change is affecting Antarctica in unexpected ways. It's actually causing more snow. That additional snowfall is disrupting penguin nesting grounds, and some colonies go entire years without any babies because they can't find dry places to nest. This also affects where expedition ships can land, if the penguins are nesting on the water's edge the zodiacs cannot land there. Although floating off shore and watching the penguins swim by was just as fascinating as walking among them.

Our itinerary wasn't scheduled to go south of the Antarctic Circle. But we had the perfect weather window, and the expedition team seized the opportunity. They adjusted our schedule and got us to a place so few people ever reach. I jumped into the ocean south of the Antarctic Circle, which remains one of the most incredible experiences of my traveling life.

This type of expedition is for people who are amazed by nature and want to immerse themselves in a part of the natural world they'd never see any other way. To me it felt almost like summer camp, you spend all day outside exploring the world and experiencing new things and come together at dinner to share your stories. You also have to take into account the physical requirements: climbing in and out of zodiacs, stepping on slippery stones, potentially rough seas. If this kind of adventure is on your list, it's important to do it when you're as able-bodied as possible.

Having experienced this myself gives me insight into helping people set expectations. The whole journey can be unpredictable, sometimes in fabulous ways and sometimes in challenging ways. There are options to see Antarctica on larger ships but to truly experience it and set foot on the continent ship size is very important, it dictates the kind of experience you can have, the places you can visit, and how many opportunities you'll have to explore. These are the details that make the difference between a good experience and an exceptional one, and I'm grateful to know them firsthand.

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No—our expedition guide made this distinction clear from day one. There was no set schedule or fixed itinerary; every day the team examined maps, studied weather reports, tracked icebergs, and decided where conditions would allow us to go. We actually entered a bay that hadn't been accessible before, which meant I visited places no human had ever been.

I had close encounters with humpback whales, including a mother and calf that circled our zodiacs for ten minutes. I also saw large penguin colonies on shore and watched penguins swimming alongside our zodiacs in the water, which completely changed my perception of them—they became graceful and powerful beings rather than awkward creatures.

I learned that climate change is actually causing more snowfall in Antarctica, which disrupts penguin nesting grounds. Some colonies go entire years without raising any chicks because they cannot find dry land to nest on, and this additional snow also affects where expedition ships can send zodiacs ashore.

Yes—ship size is very important and dictates the kind of experience you can have, the places you can visit, and how many opportunities you'll have to explore. Smaller ships allowed me to set foot on the continent and have more frequent opportunities to explore by zodiac, whereas larger ships may offer a view of Antarctica but cannot provide the same level of immersive access.

I found that passengers need to be reasonably able-bodied to get the most from this kind of trip. Activities included climbing in and out of zodiacs, walking on slippery rocks ashore, and coping with potentially rough seas, so I'd advise undertaking the journey while you're as physically capable as possible.

It is possible but not guaranteed. Our itinerary wasn't originally scheduled to cross the Antarctic Circle, but we had a favourable weather window and the expedition team adjusted our route to reach that milestone. I jumped into the ocean south of the Antarctic Circle, which remains one of the most incredible experiences of my travelling life.
Lisa Metzger's Antarctic Expedition: Whales, Silence, and Discovery

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